The Soft-Sided Plyometric Box is a training tool for speed training and explosive jumping ability for athletes of all levels. The plyometric box can be used for forward, lateral, and other types of jumping drills to not only enhance the user's vertical jumping ability but to increase cardiovascular endurance, overall leg strength, balance, and foot speed.
The solid and stable 30" high by 20" long by 24" wide plyometric box has a durable foam interior that will resist compression and is covered in durable and easy to clean double-stitched vinyl upholstery. The vinyl covering will offer a softer surface to help minimize the possibility of banged shins and scrapes that can happen with standard plyometric boxes with hard surfaces and sharp corners.
The plyometric box features a unique three-sided design that provides three different usable heights (20", 24" and 30") in one box for three different platforms for plyometric exercises. The three diverse height allows the user to customize his workout and when he is done, there will be less clutter in the user's workout space.