These boxes are great for team fitness exercises and help build explosiveness that is extremely important in team sports such as football, soccer, basketball, track, and many more. Exercises such as tricep dips, slow mountain climbers, plyo push-ups are great for an upper-body exercise while lateral step-ups, Bulgarian split squats, and step-up reverse lunges offer a phenomenal lower body workout. They are portable and stackable to save space and offer a great total body workout.
Made from heavy-duty steel construction, these boxes feature bottom rubber stoppers that prevent the boxes from sliding during use. The top of the platform is tapered and non-slip to prevent accidents and ensure greater stability during exercise. High-quality materials ensure that the plyo boxes last for years to come.
j/fit Plyometric Boxes are available in 4 fixed sizes: 12 inch (13 x 13 top, 14 x 14 base), 18 inch (14 x 14 top, 18 x 18 base), 24 inch (15 x 15 top, 21 x 21 base), and 30 inch (16 x 16 top, 23 x 23 base). Additionally, there are also two adjustable boxes available for purchase, these boxes fix at 12, 16, and 20 as well as 18, 24, and 30 in height.
~1.jpg&maxheight=200&quality=40&product_name=SOft+Plyo+Box,+3+Heights,+for+All+Fitness+Levels,+by+Body-Solid "SOft Plyo Box, 3 Heights, for All Fitness Levels, by Body-Solid")