Modular Exercise Station

Resistance bands, tubes, and pulleys are long tubes of elastic, somewhat pliable plastic or rubber that sometimes has handles on one or both ends and the names are generally used interchangeably. The tubes are produced with varying thickness to increase the amount of tension generated when stretched by the user. The handles are generally a triangle shape that is hard plastic or padded.

Resistance tubes are a popular strength training alternative to free weights and bulky exercise machines. Their small size and light design allow users to carry multiple resistance tubes with them and store them easily. They are also a much more affordable and versatile option than free weights and machines. The resistance tubes can be used individually, with a partner, or affixed to an anchor.

The Modular Exercise Station provides a strong, durable anchor to attach a resistance tube or pulley for added exercise versatility. The base of the Modular Exercise Station is 28 inches high with 5 anchor hooks or 84 inches high with 15 anchor hooks. The 28” single base model can be secured to a wall at the user’s desired height to work on either the upper extremities at higher levels or lower extremities at a decreased height. The larger 84” multiple base size allows a user to interchange from upper extremity exercises to lower extremity exercises without having to move to a new location.