Convert your gym equipment to a more complete package. The GROW Rower Attachment for pulley systems provides a free-standing bench attachment specially designed for rows. It adds a new dimension to nearly any professional or at-home workout space.
You can add this affordable alternative to rowing machines if you already have a weightlifting station with a low pulley system. The compact frame fits up against standard resistance training set-ups, providing an optimal range of motion when you row. Even if you don't have a resistance training machine, it works with power racks and other exercise stations using weight stacks or barbells on a cable set-up. You can use this track with your preferred attachments, like bars, ropes, or handles.
Roll the GROW Rower Attachment for pulley systems around your gym or home using the casters attached to the front. The lightweight frame is easy to push, weighing just over 40 pounds. Once it's aligned with the weight stack and bars, you're ready to begin rowing your way to optimal health.
A pair of footplates are built into the front of the frame. Straps secure your feet in the front, while a brace in the back supports your heel. This allows you to enjoy high-intensity exercise sessions without shifting around, making it an ideal choice for the most demanding workouts in professional and home gyms.
Athletes, active individuals, and older adults can all improve cardiovascular fitness and overall health with this affordable rowing machine accessory.