CRW900 Commercial Water Rowing Machine by Spirit Fitness

Nothing beats the swoosh of a crew shell on the water: the rhythmic swish of water and pressure-dependent resistance is hard to match on classic ergometers at the gym. The CRW900 Water Rowing Machine by Spirit Fitness strives to bring the water to you with their distinct adjustable resistance water reservoir.

10 resistance settings allow you to set the difficulty of your workout to target your specific balance of strength training and cardio. The footrests have 6 size settings so that when you launch off the foot board, your ankles and knees are in ideal alignment for your body. A padded, lightweight wooden handle and ergonomic molded seat will allow you to finish your long workouts with comfort. The LCD screen allows you to monitor distance, time, HR measured from a separately sold adjustable telemetric strap, stroke rate, and calories all at once, and the easily-navigated menu screen will allow you to set a workout.

Rowing is truly a total body workout when using proper form described in the attached user's manual. Launch off the footboard and feel your calves, thighs, and glutes activate. Swing back your trunk using your core and back, and drag the handles towards your chest to feel your biceps, chest, and back burn. Bring the sound of the crew shell to the gym and let the CRW900 Water Rowing Machine help you meet your fitness and training goals this year.