Indoor Rower For Endurance and Low-Impact Cardio - 500 lbs. Weight Capacity - Body-Solid R300

Move at a speed of your choice and start getting back into shape faster. The Endurance by Body-Solid R300 Indoor Rower is a full-body workout machine that combines the best aspects of cardio and resistance training.

Using a self-propelling motor, you control the speed with your arms and feet. This machine can challenge users of nearly any age and ability. Move back and forth using the hand and foot pedals, which simulate paddling realistically and comfortably.

Train for your summer out on the lake or ocean using this realistic rowing machine. You can select from 8 different programs, including interval training, calorie burning, or a game mode that makes working out more fun. Step up the intensity and burn fat faster while toning lower and upper body muscles.

The Endurance by Body-Solid R300 Indoor Rower helps improve your physical fitness while having a great time. Attach your cellphone above the screen to watch rowing videos, see what's happening on the news, or even chat with a friend or coach.

Whether you're training individually or in a classroom setting, this cardio machine is a great option. It requires minimal power and allows you to control the speed at a pace of your choice, offering a safe and effective workout no matter your skill level. You can also fold it up after use in just a few quick steps.

Improve your strength, concentration, and stamina with this versatile machine from Body-Solid.