The Knee Glide is an innovative exercise tool designed for both lower and upper extremity workouts. Developed by physical therapists Robert Schrupp and Bradley Heineck, this device offers a unique approach to low-impact exercise. The core feature of the Knee Glide is its smooth-sliding plate that moves effortlessly along a secure track, allowing for controlled and fluid movements.
With dimensions of 32 L x 5 W x 5.5 H inches when the handle is unfolded, the Knee Glide is compact yet functional. Its lightweight design, weighing just three pounds, coupled with a convenient carrying handle, makes it highly portable and easy to transport. This versatility allows for use in various settings, from home environments to professional facilities.
The Knee Glide is engineered to require minimal strength for operation, making it accessible for users with varying fitness levels. It can be used in seated or supine positions, offering flexibility in exercise routines. For added stability and safety, the device can be attached to a wall during use.
To ensure proper and effective use, the Knee Glide comes with comprehensive exercise instructions. These guidelines help users maximize the benefits of the tool, which include improved range of motion, enhanced joint strength, increased synovial fluid production, and improved blood flow. The Knee Glide represents a thoughtful approach to exercise equipment, combining simplicity, effectiveness, and adaptability in one compact device.
