As your flexibility improves you can increase your stretch by advancing to the next handgrip position. Each StretchRite® comes with a fully-illustrated, color foldout poster. The poster includes 20 very effective stretches and technique guidelines that allow you to enjoy quick results, including specially-designed stretches to help relieve heel spur pain and plantar fasciitis. Perfect for: Hamstrings, inner thighs & quads, Plantar Fasciitis & heel pain, Chest & shoulder pain, rehabilitation, Arthritis & osteoporosis, Improving overall flexibility. The CanDo Stretch Strap - Si Double Loop System:
Enables controlled stretching. Unique dual pocket system promotes balanced stretching. 5 Progressive levels. Includes pouch with karabiner and exercise booklet. For beginners and professionals.