Dual Function Back Extension/ Ab Crunch

Physical therapists, doctors, coaches, and trainers will love the Dual Function Back Extension/ Ab Crunch as an option for improving their customers' overall core strength. The machine's dual-function design gives you the choice of doing crunches or back extensions, allowing you to adjust the machine to accommodate your posture during your workout.

The adjustable weight stacks come in at eleven pounds each, and there are twenty plates you can add or subtract for your preferred setting. Lift a maximum of 220 pounds, giving the most dedicated athletes and weightlifters a challenging workout option ideal for improving their abs and lower back muscles one day at a time.

You can also use this device to help patients during recovery, with a minimum weight of just 7.7 pounds. This lightweight option lets you find the right amount of resistance for patients who want a step up from their body weight when trying to strengthen and tone their abs or lower back.

Improve patients' balance by incorporating workouts on this machine that use a combination of resistance training and balance to enhance range of motion and strength. The adjustable chest and back pad give you more choices for your workout, and you can quickly move it from one location to another when switching your exercise routine.

Choose a sustainable, healthy, and safe way to improve your core strength with the Dual Function Back Extension/ Ab Crunch.