The ELEVATE Full-Body Workout Circuit Bundle is a line of exercise equipment that is designed to provide a safe, efficient, and effective strength training routine for gym members. This group of machines does not require weights or plates because they operate solely on bodyweight resistance. Each machine is very easy to use and has a restricted range of motion to be joint-friendly and perfect for people of all exercise levels. The simple yet intuitive design can challenge a wide range of users. The standard Circuit bundle includes five machines that should be placed in an area measuring roughly 200 square feet in order to be effectively used in tandem with each other. Each piece offers seven incremental resistance levels to offer a more challenging workout for those with more fitness experience. There are many options to implement this circuit into your training regimens. They can be installed on the weight training floor or in a specialized training area for the members to use as they please. Luckily, each machine is approachable and easy to understand because they feature an illustrated diagram detailing how to use each machine. Implementing the ELEVATE Circuit into your gym will enhance your member's ability to perform day-to-day activities and increased athletic ability.
The science behind the circuit is derived from principles discovered with the ELEVATE PowerTower and was then adapted to be applicable in a functional bodyweight training circuit. Even though no weights are used, muscle strengthening is no issue and still has the ability to progress or regress the exercise to effectively train users of all fitness levels. Group fitness trainers have begun using the circuit in group settings as a circuit/boot camp style routine, making the Circuit one of the most versatile gym packages available today. The standard Circuit Package comes with five machines: The ELEVATE Row ADJ, the ELEVATE Core ADJ, the ELEVATE Jump, the ELEVATE Press, and the ELEVATE Pull-Up. The premium package comes with the same five machines with the ELEVATE Encompass Full Body Trainer included. Additionally, each machine can be purchased individually. Each machine has a maximum weight capacity of 400 lbs. The frame of each station is covered under a 5-year warranty, all moving parts are covered under a 1-year warranty, and the upholstery is protected under a 90-day warranty.