Do Grounding Mats Really Work? (An Honest Perspective)
By Dr. Eric Wood, ND, MA

Ongoing research demonstrates the positive impact of grounding mats on sleep, mood, pain, and stress, influencing human physiological processes. With further studies, this technology will gain prominence, dispelling doubts about its effectiveness, healing mechanism, and safety. In the interim, the Hooga Grounding Mat is recommended as a convenient way to practice grounding and connect with the earth without any mess.