Cryotherapy

Adding a cryo-chamber or cryo-sauna to your therapy practice can help you achieve a total ROI within a few months. But it’s important to know the differences between electric cryotherapy and liquid nitrogen cryotherapy machines to determine which type works best for your location, budget, and therapy goals.

Cold compression therapy is an innovative new modality that combines the traditional treatments of cold and compression in one unique form to provide faster healing times, less pain, and more effective treatment of musculoskeletal injuries and illnesses.

An active lifestyle, including exercise, is key to good physical and mental health. One way to maintain a high level of activity is to speed up post-workout recovery through cryotherapy to reduce swelling and inflammation. This can be accomplished in many ways, from cryosaunas to ice baths.

Cryotherapy has been around for centuries consistently providing users with a source of pain relief, muscle recovery, and inflammatory control. With an ever-growing marketplace, it’s time to join the likes of Jennifer Aniston and Mark Wahlberg and experience the vast benefits of cold for yourself.

For anyone suffering from muscle spasms and pain or  joint disorders like arthritis, swelling, and inflammation, cold therapy is a recommended treatment choice. When daily life activities are limited or even halted because of pain and inflammation, cryotherapy can be the tool that helps you get back to living your life.

The use of cryotherapy has evolved from killing cancer cells and freezing warts to whole-body technology that effectively reduces pain and inflammation. Treating a varied array of medical conditions from pain to obesity, this colder-than-ice therapy is more efficient than ice baths, taking less than 5 minutes to relieve pain, inflammation, and swelling. Users can perform this specialized cryotherapy conveniently at home by purchasing introductory-model cryotherapy machines.

Exposing the body to extremely cold temperatures for very short periods of time offers a number of benefits that promote optimal health. Previous and ongoing research continues to demonstrate the efficacy of cryotherapy for reducing inflammation and oxidative stress, two of the most important factors involved with defying disease and poor health.

Cryotherapy modalities are widespread and can be extremely effective in providing pain relief, inflammatory control, and circulation advantages for a wide range of medical and cosmetic conditions. If you or someone you know is ready to reap the chilling effects of cryotherapy, check out our entire cryotherapy hub for a variety of whole-body and localized cryotherapy devices.