Designed to improve strength and balance, the CanDo 360 Stick Flexible Exerciser Bar is easy and simple to use! By placing your hands in the center of the stick and moving your arms back and forth, you create a low-vibration, and depending on fast you move your arms, a low or high-resistance workout. You can also move your arms in a circular motion to create rotational resistance! This 360 exercise stick allows you to experience a full upper body workout at your own intensity level.
Ideal for clinics and rehabilitation centers, this exercise bar provides varying levels of intensity to suit every single user. It allows each person to progress at their own rate, preventing overuse injuries. It measures 62 inches long and weighs around 2 pounds for the perfect starter exercise stick. With its unique design, this will definitely boost your coordination, posture, and strength in no time!
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