Body-Solid Pro Lat Machine

The Body-Solid Pro Lat Machine is a durable, commercially-rated exercise apparatus that offers 12 different exercises to help strengthen the lat muscles in the back. The 48" lat bar on the high pulley and 20" straight seated row bar on the low pulley allow users to target different areas of the back as part of a dynamic workout. Pop-pin adjustments and no-cable-change technology provide seamless transitions between exercises. The cables glide across patented nylon bushings for smooth weight carriage to keep body movements fluid. The Durafirm seat pad and multi-positional 8 foam rollers reduce pain points during exercises, and diamond plate stabilizers and foot bracers help you perform exercises safely. When purchased for personal home use, Body-Solid offers a warranty on the frame, pads, pulleys, and cables for as long as you keep the equipment.

The machine is designed to focus on the latissimus dorsi muscles, also known as the lats, one of the body's largest back muscles. By targeting these back muscles, the exercises also strengthen different muscle groups in the arm, including biceps, forearms, triceps, and traps. Exercises you can perform with the machine include Lat Pulldowns, Upright Row, Bent Over Row, Standing Curls, Tricep Press Down, Shoulder Shrug, Ab Crunch, and Thigh Abductions. This item does not include weight plates or Olympic adapter sleeves. With a wide range of customizable exercise equipment, Body-Solid products help create the workout solutions you need for your home or organization.