Written by Morgan Hopkins, DPT, CMTPT
Physical therapy is an essential aspect of rehabilitation and recovery for people who have undergone surgeries, injuries, or suffer from chronic pain. Choosing the right products can help accelerate the healing process and provide ongoing relief. Morgan, a physical therapist with years of experience, has tried and tested numerous physical therapy products and has narrowed down her favorites. In this article, we will explore Morgan's top physical therapy product recommendations to help you enhance your recovery process and experience optimal results.
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The iReliev 7070 TENS / EMS is a portable electrical stimulation device that can provide both TENS (Transcutaneous Electrical Nerve Stimulation) and EMS (Electrical Muscle Stimulation) therapy. It is designed to alleviate pain and improve muscle function by delivering electrical impulses to the nerves or muscles, making it useful for a variety of conditions such as chronic pain, muscle soreness, and injury rehabilitation.
The Pulse and Mini+ massage guns made by Power Plate are handheld devices designed to provide percussive massage therapy for muscle relaxation and recovery. They use rapid, repetitive pulses to penetrate deep into the muscles, helping to increase blood flow, reduce muscle tension, and improve range of motion. The Pulse is a larger, more powerful model, while the Mini+ is a smaller, more portable option.
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The ThermaZone is a device that delivers localized heat or cold therapy to the body for pain relief and injury recovery. It can be used for a variety of conditions such as arthritis, muscle strains, and post-operative recovery. The machine includes a control unit and a pad that can be placed on the affected area, with adjustable temperature settings and timer options for personalized treatment. Be sure to check out the variety of ThermaZone pads!
The PhysioPedal is a compact exercise machine designed for low-impact cardiovascular workouts and rehabilitation exercises. It is ideal for individuals with limited mobility or recovering from injury, as it can be used while seated or standing and allows for gentle exercise that can improve circulation, muscle strength, and flexibility. The machine features adjustable resistance and a digital display for tracking progress.
The Over Door Shoulder Pulley by Norco is an affordable, compact, and easy-to-use rehabilitation tool designed to improve shoulder mobility and flexibility. This versatile device can be easily attached to a door or other stable surface, allowing users to perform a range of shoulder exercises at varying resistance levels, making it a valuable addition to any physical therapy or home exercise routine.
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The Saunders Cervical Traction Device by DJO Global is a highly effective and user-friendly solution for individuals experiencing neck pain and discomfort. Designed to deliver professional-grade cervical traction therapy in the comfort of your own home, this device helps alleviate pressure on the cervical spine, promoting relaxation and reducing pain for a more comfortable, healthier lifestyle.
The CanDo Dynamic Stretch Strap is a flexible and adjustable stretching aid used in physical therapy and rehabilitation exercises. It features a looped strap that can be used to improve range of motion and flexibility in various parts of the body - including the shoulders, hips, and legs. This strap is ideal for individuals recovering from injuries or surgeries or for those looking to improve their overall flexibility and mobility.
The SaeboStim Pro is a neuromuscular electrical stimulation device designed to improve motor function in individuals with neurological injuries or conditions. It uses electrical impulses to activate muscles and improve muscle strength and coordination, aiding in the recovery of movements such as grasping and releasing objects.
The Push-Pull Sled Station by Hausmann is a versatile and robust fitness equipment designed to enhance strength, endurance, and overall athleticism. This sled can be pushed or pulled along a track, providing resistance and targeting the muscles of the lower body, including the glutes, quads, and hamstrings. It has bars where you can place adjustable weight plates for a customized workout.
The "Carry-All" Weight Box by Hausmann is a convenient and portable storage solution for rehabs. Designed to hold various weights and accessories, this durable box keeps your workout area organized while allowing for easy transportation of your essential fitness tools.
The Fitterfirst Slant Board is a versatile tool designed to enhance your stretching and flexibility exercises while strengthening the lower legs and feet. By providing an adjustable incline, it helps target various muscle groups, improve balance and posture, and aids in the prevention and rehabilitation of injuries, making it an essential addition to any fitness or therapy routine.
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The CanDo Multi-Axial Platform Positioning System is a versatile rehabilitation tool designed to improve balance and coordination skills. The board can be used with either the left or right foot, as it is reversible. It is equipped with a weight rod and ball positioning insets for added versatility. Its unique design allows for customizable, multi-directional movements, providing users with a comprehensive and challenging exercise experience tailored to their specific needs.
Be sure to explore the articles penned by Morgan, as her expertise encompasses a wide array of physical therapy related subjects. From foundational practices to cutting-edge advancements, her work offers valuable insights into the world of rehabilitation and wellness. In particular, Morgan delves into innovative therapy topics such as red light therapy and vibration therapy, providing readers with a comprehensive understanding of these emerging techniques. Whether you're seeking to enhance your knowledge of traditional physical therapy or eager to explore groundbreaking methodologies, Morgan's articles are an indispensable resource for both professionals and enthusiasts alike.
Morgan Hopkins is a licensed doctor of physical therapy and freelance medical writer. She practiced clinically in outpatient orthopedics for 8+ years specializing in intramuscular dry needling, dance medicine, and post-operative care. Morgan seeks to be a leader in the continued shift toward preventative healthcare, helping people optimize movement now so they can move for years to come. She is a firm believer in complementary therapies, holistic wellness, and functional fitness and is thrilled to be able to educate others through Rehabmart’s platform.
