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This book, The Coconut Oil Miracle, is a piece of literature about coconut oil and the uses of it. The Coconut Oil Miracle explains in extensive detail on how coconut oil can prevent heart disease, cancer, and diabetes, and beautify skin and hair.

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Pages 304

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Can saturated fat be good for you? Natural coconut oil - not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. Now, in his revised edition of the first book to describe the therapeutic properties of coconut oil,

Bruce Fife, author of The Coconut Miracle Oil, offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the "perfect food." When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to: - Promote weight loss - Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin.

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