Soft Movement Ball | 12-Inch Exercise Ball for Strength, Flexibility, and Core Stability

The Soft Movement Ball from OPTP is a must-have exercise tool designed to enhance overall strength, mobility, and balance. With its 12-inch diameter, this ball is perfect for individuals who may find smaller, firmer balls too difficult to use, offering a soft, easy-to-grip texture that ensures both comfort and effective body positioning during workouts. The balls design makes it ideal for targeting muscle groups that are often difficult to reach, such as the abdominals, hips, glutes, and hamstrings, allowing you to work on flexibility, stability, and core strength with greater ease.


One of the key features of the Soft Movement Ball is its adjustable firmness. By inflating or deflating the ball, you can modify the level of resistance to suit your workout needs, whether youre aiming for a gentler stretch or a more challenging stability exercise. The ball supports up to 220 pounds, providing a reliable and durable option for its users. It is also latex and phthalate-free, ensuring that it is safe for individuals with sensitivities or allergies.


Whether youre focusing on balance, core stability, or overall mobility, the Soft Movement Ball is designed to enhance your workout experience by offering the right amount of support and challenge. Lightweight, portable, and easy to integrate into your daily fitness routine, its the perfect tool for improving muscle engagement and achieving better results. The pump required for inflation is sold separately, making it easy to adjust and maintain the balls firmness as needed.