CanDo Rectangular Adjustable Ball Rebounder

The trampoline is the perennial staple of childhood fun. Who doesn't enjoy bouncing and tumbling, soaring into the air and plummeting down onto a soft springy net? In recent years, however, the trampoline-inspired activity known as "rebounding" has gained traction among adults and health experts for its beneficial effects. Like swimming and elliptical training, rebounding is a low-impact form of exercise, meaning that it is easier on the body's joints than running and jumping on concrete, dirt, and other firm surfaces. Yet despite this, it is also an excellent way to increase your heart rate, engage your lymphatic system, and prevent the onset of osteoporosis. As such, it can also help with shedding unwanted pounds.

The CanDo Adjustable Ball Rebounder is designed with a small footprint, allowing it to fit comfortably in either your home or a professional gym. When positioned flat like a traditional trampoline, the CanDo Rebounder can be used to perform a number of bouncing exercises and includes a built-in T-bar to provide additional support to those who are still strengthening their vestibular skills. When positioned at an angle, the CanDo Rebounder provides a springy surface against which to toss and catch a variety of medicine balls (not included). Doing this not only enhances your reflexes but can also contribute to strength training.