The Shoulder Recovery Kit comes with an exercise guide that outlines how to use the resources of the kit. Each exercise has been selected from a physical therapist and leads users through how to properly utilize each RangeMaster product.
The RangeMaster Shoulder Pulley secures to the top of any door in the house and exercises can begin. The Shoulder Pulley is designed to work a users range of motion to restore flexion and extension of the arms and shoulders by stretching muscles and tissue. Shoulder pulley exercises are known to reduce arm pain by increasing blood flow and improving circulation.
The ShoulderFit is a resistance exerciser. Resistance exercises force skeletal muscles to contract, which leads to increased muscle mass. Resistance bands are an increasingly popular alternative to free weights because they can be taken and stored just about anywhere and are very user-friendly. The ShoulderFit builds endurance and strength through abduction and adduction exercises with the use of flex cord that is equipped with a Thera-Loop Handle. Simply insert the Thera-Loop webbing door anchor into any door of the house and begin working out.
The ShoulderWand is a stretching bar with a handle on one end. The wand is designed to stretch the rotator cuff and build shoulder muscles through isometric exercise. The ergonomic handle ensures the humeral head is in the proper position during stretching exercises. The wand is collapsible for easy storage.
Studies at Penn Research have shown that exercising the upper-body decreases the likelihood of worsening symptoms of lymphedema. Many women that have undergone breast cancer treatments are afflicted by this condition that causes swelling in the arm and hand. RangeMaster has taken this information and designed a kit that caters to cancer sufferers and survivors alike to empower health and well-being through upper-body mobility exercises.
The Shoulder Pulley |
Is Used Like this to Move |
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The Shoulder Wand |
Is Used Like This to Stretch |
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