Is it worth having a decline bench in your gym? Absolutely. It's often overlooked, but extremely important to exercise the lower pectoral muscles. The Body-Solid Pro Clubline Decline Olympic Bench also addresses your biceps, forearms, triceps, and shoulders. The decline bench is angled to allow you to switch up your workout routine and put less stress on muscles used during a traditional bench press, which is great for athletes looking to rehabilitate.
The bench is angled at -18 degrees, which is an ideal position for decline bench press exercises as it is just steep enough to address the targeted muscles. Multiple leg positions allow anyone of any height to use this bench at their home or gym. It's built with high-grade steel, making it sturdy enough for people of all shapes and sizes to use.
The Pro Clubline Decline Olympic Bench by Body-Solid Inc. is ideal for your home gym or professional setting. Body-Solid Inc. uses premium steel in their Olympic benches, so you can use maximum weight and effort while knowing you are in safe hands. If you are going to buy a decline bench, this is one of the top options you will want to consider.