Power Plate Vibration Plate Machine for Full Body Workouts | My7

The Power Plate My7 Residential Full Body Vibration Plate is an innovative fitness option that blends state-of-the-art technology with adaptable features. The patented PrecisionWave Technology lies at the heart of it, producing accurate vibrations up to 50 times per second. These tiny vibrations trigger the body's innate reflexes, encouraging muscles to work more efficiently compared to traditional workout techniques.

The My7 model includes a built-in LCD touchscreen that comes with Functional Interactive Training (F.I.T.) software. The user-friendly interface offers more than 1,000 workout routines suitable for different fitness levels and objectives. The software leads users step-by-step through every workout, guaranteeing correct form and technique to achieve the best possible results.

The retractable resistance handles are one of the standout features of the My7. These enable users to add resistance training to their vibration plate workouts, broadening the variety of exercises that can be done. The solid console offers support while exercising, catering to individuals of any level of fitness.

The purpose of the Power Plate My7 is to provide a variety of advantages. It can aid in boosting strength, enhancing flexibility, improving core strength, and even increasing bone density. The device's capacity to engage additional muscles and enhance blood flow also assists in faster recovery periods following exercise.

Supported by athletes and utilized in different performance facilities, the Power Plate My7 is seen as the top choice in home vibration plate technology. Many scientific studies have confirmed its effectiveness, establishing it as a reliable option for people looking for a complete and time-saving exercise solution.