Performance Block and Wedges by OPTP | Versatile Foam Exercise Tools for Yoga and Pilates

The Performance Block is a versatile foam exercise tool designed to enhance your fitness routine, whether it's yoga, Pilates, physical therapy, or functional training. Created with over 35 years of clinical experience, this block is rooted in chiropractic care, personal training, and biomechanics. What sets it apart is its patented dip contour, which provides ergonomic support to improve strength, flexibility, and muscle endurance. Its lightweight design makes it easy to take to the gym or on travels, ensuring you can bring it wherever you go. The high-quality, sweat-resistant foam construction ensures long-lasting durability and comfort during use, making it ideal for deepening yoga poses, increasing range of motion, and supporting joints during challenging exercises.

Measuring 13" L x 5.5" W x 4" H and weighing just 6 oz, the Performance Block is compact, portable, and easy to clean. It offers a low-impact, yet challenging, addition to any fitness regimen, helping athletes and fitness enthusiasts alike improve functionality and prevent injury.

The Performance Wedges are designed to support alignment, posture, and joint stability during a variety of movements. Ideal for exercises like squats, pushups, and balance training, they help users of all levels achieve better form and muscle activation. Sold as a pair, the wedges have a contoured design that fits comfortably under hands or feet, offering enhanced muscle engagement. These lightweight wedges (1.7 oz each) are sweat-resistant, easy to clean, and measure 8.5" L x 5" W x 2.25" H. Whether you want to improve your balance, deepen squats, or support your joints, Performance Wedges are versatile and essential fitness tools.