Whether looking to increase visual-motor coordination, condition muscles and enhance workouts, or rehabilitate after an injury, the CanDo® Plyometric Medicine Balls are designed to be used for a wide variety of activities.
4 different weight options are available, ranging from 4.4 to 13.2 pounds; all are color-coded for easy, quick identification. Regardless of weight, all balls have a 7.5" diameter, a size large enough for two-handed activities without being too big for one-handed exercises. This consistency of size makes graduated programs easier to work through.
The soft exterior of the ball provides a comfortable grip that is gentle on the hands, while the textured surface ensures enough traction for a secure hold.
| Weight |
Color |
Image |
| 4.4 pounds |
Red |
 |
| 6.6 pounds |
Yellow |
 |
| 8.8 pounds |
Blue |
 |
| 13.2 pounds |
Green |
 |
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