The Fitterfirst Weeble Board was designed by Fitterfirst½s very own staff that were looking for something to challenge their balance ability. As a result, they created two dynamic standing platforms intended to stabilize core strength and enhance general balance. Individuals looking for a more advanced intermediate level of rehabilitation training will be pleased with the results these balance boards bring about.
Each circular standing platform is applied with a slip-resistant surface so as you engage in heavy-duty exercises your feet or hands will remain stable. The standing platform is 11-inches in diameter to accommodate most adult and all children shoe sizes. The non-slip surface means the patient can wear shoes, socks, or be barefoot as they improve their balance and core strength. This vestibular rehabilitation device should not be used by beginners or those with decreased muscle mass.
The Weeble Board helps build muscle memory as you become more accustomed to the natural way your body reacts to balance challenges. This helps build proprioception which improves your athletic performance and reaction time. These circular boards work freestanding of each other so you can use one or both. Using two boards allows you to perform dynamic exercises such as push-ups, squats, weighted squats, and anything else the mind can imagine.
These Weeble Boards are ideal for those searching to greatly increase their range of motion while simultaneously doing strength training exercises. Again, it is not safe for those with zero prior experience with balance therapy equipment. These are beneficial when at home, at work, in a gym, at a clinic, or with your physical therapist.
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