The Fat Grip Olympic Curl Bar by BodySolid offers a unique and reliable alternative to classic barbell lifting. Dedicated athletes or patients recovering from injuries can practice fundamental weightlifting exercises while challenging themselves with a wide-grip bar.
Fat grip curl bars can do a lot for your overall health and conditioning. Building upper body strength can help burn calories while making everyday movements at work and home easier.
You can boost the strength in your forearms and biceps while reducing injuries to tendons and bones. Holding onto the bar with a wider grip can help improve both major and minor muscle groups while increasing your range of motion with each set.
Use the Fat Grip Olympic Curl Bar to exercise your shoulders, biceps, triceps, and forearms. Holding onto the 2-inch bar can help you increase grip strength and dexterity over time.
A W-shaped curve allows users to pick the bar up from several positions. Once you have a hold of it, you can begin performing standard weightlifting exercises. Choosing a place on the bar that feels comfortable in your hand can improve your form, allowing you to get the most out of each set.
The bar weighs 15 pounds, challenging first-time weightlifters and older adults even without weight plates. Once you're ready to increase the load, add your plates to each end of the bar, clip them in place, and enjoy a more versatile weightlifting experience.