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Product Overview:

These practical manuals, Treat Your Own Neck or Back, discuss anatomy, effects of posture and causes of cervical and back pain. Appropriate exercises and guidelines for progression are described.

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Book: Treat Your Own Neck
$41.51
sku: NCM-NC89009
Book: Treat Your Own Back
$41.51
sku: NCM-NC89008

More Information

The neck manual is 72 pages, the back manual is 61 pages. Available in English or Spanish. Written by Robin McKenzie, PT. Copyright 1995.

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