Written by Mike Price, OT
Working out at home offers the same conveniences as remote work: no commute, flexible scheduling, and a personalized environment. An all-in-one home gym provides a comprehensive fitness solution, making it easier for busy professionals, parents, and fitness enthusiasts to stay in shape without leaving their homes.
 | 1) All-in One Arm and Core Fusion Exercise Machine View Product |
So you want to set up a home gym but don’t know where to start or what will work best for you. Consider the following when shopping for an all-in-one home gym, and you’ll find the best option for your home and lifestyle.
You can use combinations of portable equipment, such as dumbbells, kettlebells, steps, bands, mats, ab workers, etc. If you don’t have a lot of space, these items can be tucked away in a tote or closet.
This includes adjustable benches, racks for holding barbells, dumbbells, and barbells with plates. Although this equipment is mostly movable, its sheer weight makes it less portable.
Their flexing bands create the resistance that taxes your muscles.
These models use an adjustable height inclined bench and sliding seat that uses your body weight to increase resistance.
This is the most popular home gym and uses a cable and pulley system with stacked weights and pin pegs to select the weight.
Round weights are manually lifted on and off the bars.
The standard Smith machine constrains the bar in one vertical plane, unlike free-weight benches and racks. However, additional attachments can be added to make this machine more versatile.
Are you just starting out? Perhaps an exercise mat and some resistance bands are a good choice. Are your goals general fitness, weight loss, muscle tone, flexibility? Some combination of these? Maybe a stacked weight multi-gym that will grow with you as you progress and amplify your workouts is the best option. Are you a little more serious and want to develop more muscle? Will you use your home gym to supplement your hard-core workouts at the local bodybuilding hangout? A Smith Machine or a combination of multiple options will be the best fit.
You can spend a few hundred to several thousand dollars creating your home workout environment. Since exercise is about being healthy, determine how much of a gym you can afford to remain financially fit.
Measure, measure, measure, and plan, plan, plan when you’re shopping for home gym equipment. Determine the exact external dimensions of the assembled gym equipment, with all possible attachments, and any extension during exercise to ensure you don’t bring home something you can’t fit in your house.
If you live or work out alone, this isn’t a consideration, but waiting in line for access to your home gym eliminates one of the main benefits of having one. You want to work out when you want to, and multi-station home gyms allow more than one person to work out simultaneously, so you don’t have to wait to exercise.
The most effective workouts are the ones you do. So, since home gyms are more convenient than gym memberships, it’s easier to fit a workout into your schedule. If you do the same exercises at home as you would at the gym, you can expect the same results.
The breakdown varies depending on your specific goals, but four to five days a week generally will improve or maintain your fitness. If you are a beginner leading a sedentary lifestyle, starting with two workouts a week and increasing those gradually will be effective and safe.
With these tools, you will cover strength and conditioning for every major muscle group.
 | Body-Solid EXM4000S Selectorized Home Gym View Product |
The EXM4000S Selectorized Home Gym from Body-Solid is our number 5 pick for home gyms. It allows up to three people to work out simultaneously.
Group workouts are more enjoyable, so you are more likely to participate when you don’t have to stop and take turns. The standard version of this all-in-one home gym can accommodate three people at once. This home gym's variety of upper and lower body exercises provides a superior comprehensive workout. Stations include multi-press chest, leg extension, chest supported row, shoulder press, leg curl, ab crunch, and pec fly. It has two high and one low pulley, a lat bar, a low row bar, and a utility strap. If you add the optional leg and calf press station and its weight stack, up to four people can work out simultaneously.
The bench press station’s kick-assist lever provides a full range of motion, and the articulating handle design mimics the feel of an actual dumbbell workout. With this equipment, you can achieve any conditioning or strengthening goal. It comes standard with three 210-pound weight stacks, with another included in the optional leg and calf press station. A lifetime manufacturer’s warranty covers the frames, welds, weight plates, and guide rods, and this home gym comes with a workout poster and accompanying instructional DVD.
Our number 5 choice among all-in-one home gyms, the EXM4000X Selectorized Home Gym, delivers a whole-body workout with equipment that accommodates multiple users simultaneously. Its durability and flexibility will make it a long-term component in any fitness regimen.
 | Powerline P2X Home Gym View Product |
At number 4 on our list, the Powerline P2X Home Gym by Body-Solid packs a big workout into a small space.
Offering a range of available exercises that target and strengthen multiple muscle groups, this complete home gym has a small 70-inch x 42-inch footprint. You can combine traditional exercises with functional training that develops core stability, balance, and movement efficiency, which you use in everyday life with this home gym. Its six stations include a lat pulldown/high pulley station, ab crunch/mid pulley station, leg extension/leg curl station, seated row/low pulley station, and functional pulleys that all link back to a solid 160-pound alloy weight stack. There are 22 versatile exercises available, and an optional leg press station adds to that list.
This well-built home gym has an adjustable back and seat pad, oval tubing, and pivoting cable handles. The weight stack provides customized resistance, and each station is biomechanically engineered to ensure you are correctly positioned for safe and efficient workouts. The frame is backed by a 10-year manufacturer’s warranty, with a 1-year warranty on parts.
This solid basic home gym made our list because it delivers a customizable total body workout without taking up much space in your home.
 | Body Solid Multi Station Gym with 4 Weight Stacks | Pro Clubline S1000 View Product |
Coming in at number 3, The Body-Solid Pro Clubline S1000 Four-Stack Gym by Body-Solid is a powerhouse of efficiency and versatility, designed to transform any workout space into a comprehensive fitness center. With four distinct workout stations, this multi-purpose gym caters to a wide range of exercises, including pull-downs, curls, leg lifts, crunches, leg presses, and rows, all within a compact and robust frame. Made from commercial-grade 11-gauge steel and equipped with 210-pound weight stacks and various accessories, this gym simultaneously supports multiple users, making it perfect for serious athletes and beginners. The Body-Solid Pro Clubline S1000 also features Body-Solid's full Pro Clubline warranty, ensuring best-in-class protection for all components.
 | Body-Solid G9S Two Stack Gym View Product |
Able to accommodate two people working out simultaneously, the G9S Two Stack Gym by Body-Solid has landed at number 2 on our list of best all-in-one home gyms.
With two 200-pound weight stacks, an adjustable pec station with self-aligning pivotal handles, an adjustable press station, a leg extension and curl station with a sealed bearing pivot point, a 420-pound leg press station, a calf press station with a 2:1 weight ratio, and mid, high, and low pulley stations, this home gym delivers results through its long list of available exercises.
The weight stacks can be upgraded to 260 pounds each, and the fully adjustable high-density DuraFirm back pads accommodate users of any shape and size. Its 11-gauge steel frame construction makes this a durable commercial-grade home gym that uses space well. You won’t find a better option for chest, back, and shoulder conditioning, and the self-aligning pivotal handles on the fully adjustable pec station achieve results faster than other models.
This multi-station home gym made our list because it’s commercial-style equipment that’s versatile, effective, and perfect for home use, and multiple people will be utilizing its many features.
 | All-in One Arm and Core Fusion Exercise Machine View Product |
The All-in-One Arm and Core Fusion Exercise Machine by Body-Solid is our number 1 choice for multi-use, multi-purpose exercise equipment, and it's easy to see why. This machine stands out due to its weight-assisted kneepad platform, allowing users to control their desired weight-assist balance, making it perfect for all fitness levels. Its heavy-gauge steel frames with all-4-side welded construction ensure superior support and stability, backed by a lifetime warranty.
The ultra-thick DuraFirm back, arm, and kneepads, along with oversized diameter grips on the dip station, provide unparalleled comfort, making it the ultimate workout experience for the triceps and lower chest. With versatile workout options and top-notch durability, The All-in-One Arm and Core Fusion Exercise Machine is the best choice for a comprehensive and reliable home gym solution.
The best workout is one you’ll do. Having a home gym can make it easier and more comfortable to get the exercise you need.
The All-in-One Arm and Core Fusion Exercise Machine by Body-Solid is our number-one pick of the best all-in-one home gyms because it combines versatility, durability, and comfort in one compact unit. Its weight-assisted mechanism caters to all fitness levels, offering a customizable workout experience. The heavy-duty construction and lifetime warranty ensure long-term reliability, while the ultra-thick padding and ergonomic grips enhance user comfort. This machine stands out for its ability to provide a comprehensive upper body and core workout, making it the ultimate choice for anyone looking to bring the gym experience into their home.
Check out our complete catalog of Weight Resistance Training equipment, where you will find an extensive collection of products. Be sure to also check out Caregiver University for more helpful articles written by our team of healthcare experts!
Co-Founder of Rehabmart and an Occupational Therapist since 1993. Mike has spent his professional career working in multiple areas of Occupational Therapy, including pediatrics, geriatrics, hand therapy, ergonomics and inpatient / outpatient rehabilitation. Mike enjoys writing articles that help people solve complex therapeutic problems and make better product choices.
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